Update quote
yeah, it's mostly fine - I just need to stretch it more often
feels good when I do
yeah but there's almost certainly some exercises that get the tendons/ligaments to move in their sheaths, helping smooth it out and reduce inflammation
also 800mg ibuprofen
not joking
fixed both my rotator cuffs at once
yeah, but if I ignore it now I can complain about it later
an investment in future grumpiness
oh and you can bring this conversation up when I complain about it later
and I'll claim to never have had that conversation and gaslight you into thinking you had it with someone else
and when you fight me on this, I'll just be annoyed and I'm wrong but I'll never admit it
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